Nasya is one of the classic Ayurvedic daily-care practices (dinacharya), where a few drops of medicated oil or ghee are placed in the nostrils. In Ayurveda the nose is described as the gateway to the head, so Nasya has traditionally been used to keep the nasal passages comfortable and the head feeling light and clear.
What is Panchagavya Ghrita?
Panchagavya Ghrita is a traditional Ayurvedic ghee preparation based on five products of the cow. TruVeda Nasya Panchagavya Ghrita is made with certified organic A2 cow ghee and comes in a dropper bottle, so it is easy to use as nasal drops at home.
Why people use Nasya drops
- As part of a daily Ayurvedic self-care routine
- To support comfort in the nasal passages during seasonal changes
- For a soothing feeling when the head feels heavy
- To keep the inside of the nose from feeling dry
How to use Nasya drops
- Gently warm the bottle in your palms so the ghee becomes liquid.
- Lie down with your head tilted slightly back.
- Place 2 drops in each nostril, or as directed on the pack or by your Vaidya.
- Breathe in gently and stay lying down for a minute.
- Use it on an empty stomach, preferably in the morning.
Who should be careful?
Avoid Nasya right after meals or bathing, during a fever, or if you have a nasal injury. Pregnant women, children and anyone with a medical condition should consult a qualified Ayurvedic doctor before starting.
Conclusion
A few drops of Panchagavya Ghrita each morning is a simple way to bring a classic Ayurvedic ritual into modern life. Shop TruVeda Nasya Panchagavya Ghrita.
This article is for general information only and is not a substitute for medical advice.